I haven't walked since "The Trek"...
No gym, no RPM, nothing to even remotely raise a sweat!
The scale hasn't been nice to me this past week...but I refuse to let it get to me and I also refuse to ignore it. It is slowly but surely shifting downwards.
This afternoon, Hubby and I went on one of our pre-Trek "training walks".
It was 8 degrees out there and a slight wind was blowing...we rugged up with gloves and beanies and set off in the late afternoon sun.
Fifty minutes into the walk, I took in my surroundings and gave Thanks for living in this amazing part of the world that celebrates nature's every turn. It was a breathtaking time of the day to be outdoors.
Back home for a warm cuppa and a cuddle with Presley, then it's off to do the basketball and dance pick-up.
That's all I needed, the first step back into my Journey to Fab.
xoxox
FABULOUS SANDRA! ... The ramblings of a 40 - something wife and mum on a journey to be the best version of me.
Sometimes, all we need is that first step!! Keep at it Sandra - if you can be motivated enough to walk in 8 degrees you can pretty much do anything!
ReplyDeleteVicki x
Thanks Vicki!,
ReplyDeletealready the scales are being nice to me again...worth all the effort, and for some reason I kinda enjoy being outdoors in the "cooler" weather.
xo
aargh Blogger chewed up my comment.
ReplyDeleteWhat Vick said :)
Great hear that you're back on the right track Sandra
ReplyDelete:-) Magda
Thanks Liz and Magda - it's been lonely around here with Blogger playing up ;)
ReplyDelete