FABULOUS SANDRA

I really really needed to hear this today - but that's a whole post for another day...



"Maybe we need to not care about what others can "get away with" and just learn to take care of our own body, the only one we we'll ever have, and the one for which we are 100% responsible. Envying someone slim who eats junk food and doesn't gain weight is like envying a lifelong cigarette smoker who never gets lung cancer...pointless and petty.  Aspire to be fit and healthy and to treat your body with respect. Expect -- no, DEMAND -- good things from yourself and for yourself. What others do and don't do/have and don't have is not of importance."



Thank you to Norma for allowing me to quote her here. Norma is a no-nonsense, straight talking girl from Boston in the US who knows a thing or two about re-shaping your body and training hard.


Hump Day is living up to its name around here...just the same old - playing taxi to my teenagers and attempting to get some work done while feeling like my head is exploding.



There are three variations to the common cold, they are (in order of severity) -

The Common Cold

The Man Cold

The Sandra Cold


Needless to say, I am suffering from the latter and things aren't pretty around here...